BECOMING

BECOMING: 21 Days of Yoga with Ciara

March 1–21, 2026

A Journey of Breakthrough, Tender Strength & Spring Emergence 

Hello Dear Yogis, 

March has always felt like a threshold. 

It arrives with power and leaves with sweetness. 

In like a lion, out like a lamb. 

There is vigor and there is softness. 

There is breaking through, and there is blooming. 

This is BECOMING. 

A 21-day yoga journey rooted in the deep, earthy transformation of early spring — that moment when the buds crack open, when the greens push up through the soil, when something inside us says: it’s time. 

March is not gentle growth alone. 

It is resilient growth. 

Growth that meets the stone. 

Growth that presses against what has held us — sometimes protected us — but no longer serves. 

This journey is about trusting that process. 

In nature, we don’t judge the seedling. 

We don’t look at a young oak and call it small. 

We understand it is exactly where it is meant to be in its cycle of becoming. 

What if we practiced that same trust with ourselves? 

For 21 days we will explore: 

🌱 Emergence through resistance 

🔥 Strength with tenderness 

🌿 Vulnerability as vitality 

🪨 Meeting the stones that once kept us safe 

🌼 Thriving in the place we are right now 

Movement-wise, we will begin grounded — like Foundation — working on the floor to root and connect. 

Then we will rise. 

We will stand. 

We will work with hand weights. 

And we will build steady, powerful strength through the legs, hips, and core. 

There will be robustness and ease. 

Grounded force and fresh green clarity. 

✨ What to Expect

– Deep earthy strength 

– Steady transitions from floor to standing 

– Core engagement and weight-bearing resilience 

– Strong, clarifying movement 

– Beautiful embodied emergence 

This is not explosive transformation. 

It is embodied transformation. 

It is the kind that grows because it must. 

The sweet greens of March do not apologize for growing. 

They simply rise. 

And so will we. 

BECOMING : 21 Days of Yoga with Ciara 

March 1–21, 2026 

Live at 7AM or practice anytime that suits your rhythm. 

With vigor and tenderness, 

Love Ciara and Sinead xx

How to Participate:

Mark your calendar for March 1st, 2026. BECOMING: 21 Days of Yoga with Ciara

Daily rendezvous on the website, YouTube, or Facebook for your 20-minute practice.
Join us this March to gather strength, find centre and remember the quiet power inside you. .
Then get ready to deepen your awareness with BECOMING in March 2026

To find other yoga journeys. Visit https://yogawithciara.yoga/practice-with-ciara/ for more information.

Subscribe to my YouTube channel and follow me on social media to stay updated on all our classes and events:

Instagram: Bodywisdom Yoga 
Facebook Group: Yoga with Ciara

Remember to move mindfully and honor your body’s needs. Consult your doctor if you have any concerns or injuries.

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