All Programmes

ALIVE A 21-day yoga journey with Ciara in June 2026. Daily movement to support aliveness, presence, steady expansion,

CULTIVATING AWE A 21-day yoga journey with Ciara in May 2026. Daily movement and a simple awe practice

GRATITUDE: 21 Days of Yoga with Ciara April 1–21, 2026 A Journey of Appreciation, and Living in the

BECOMING: 21 Days of Yoga with Ciara March 1–21, 2026 A Journey of Breakthrough, Tender Strength & Spring

FOUNDATION: 21 Days of Yoga with Ciara February 1–21, 2026 Strengthen your foundation. (Whatever that might be) FOUNDATION:

🌃 EMBER : 21 Days of Yoga with Ciara 💫 January 1-21, 2026 Tend the fire within while

🌃 AUTHENTIC : 21 Days of Yoga with Ciara 💫 December 1-21, 2025 AUTHENTIC is our final yoga

🌳 INTEGRITY : 21 Days of Yoga with Ciara 🌳 November 1-21, 2025 After the wildness of summer

🌳 OAK: 21 Days of Yoga with Ciara 🌳 October 1-21, 2025 🌳 Core Principles of OAK Yoga