Ciara's yoga is creative and ever-changing, responding to the moment as it unfolds. Her approach is dynamic and imaginative, bringing a unique and engaging experience to the practice.

A Unique Teacher

Ciara is a unique yoga teacher with three decades of experience. Her community of students, both in-person and online, admire her wholesome, humorous, and wise approach to life. Ciara’s practice is influenced by natural, healthy movement, which involves paying attention to the body and allowing its sensations to guide the practice.

In my opinion, it's not necessary to perform exceptional movements to achieve wellness. What is more important is to be present and comfortable in our bodies.

Practice with Ciara


SEPTEMBER 2024, DYNAMIC BALANCE : 21 Days of Yoga with Ciara We’ll dive deep into the fascinating world of fascia and dynamic balance (tensegrity), uncovering the incredible elasticity, plasticity, and pliability within our bodies. Together, we’ll explore how to support these connective tissues, bringing a new depth of understanding and movement to our practice. 💫 Embracing Elasticity and Strength 💫 DYNAMIC BALANCE invites us to understand and feel the web of fascia that supports our entire body. Through the daily 20 minute yoga practice, we’ll delve into movements that highlight the elastic and plastic nature of fascia, creating a profound awareness

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On Demand / Past Sessions

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