Ciara's yoga is creative and ever-changing, responding to the moment as it unfolds. Her approach is dynamic and imaginative, bringing a unique and engaging experience to the practice.

A Unique Teacher

Ciara is a unique yoga teacher with three decades of experience. Her community of students, both in-person and online, admire her wholesome, humorous, and wise approach to life. Ciara’s practice is influenced by natural, healthy movement, which involves paying attention to the body and allowing its sensations to guide the practice.

In my opinion, it's not necessary to perform exceptional movements to achieve wellness. What is more important is to be present and comfortable in our bodies.

Practice with Ciara

VITALITY : 18 Day Yoga Journey with Ciara

VITALITY

🌟 VITALITY: Ignite Your Inner Power 🌟   As we transition from the radiant glow of March into the blossoming vitality of April, I’m thrilled to embark on a new yoga journey with each of you. This month, we’ll dive deep into the theme of VITALITY : 18 Day Yoga Journey with Ciara, embracing the vibrant energy of spring and harnessing our inner power. 🌱 Embracing Change 🌱 Life is constantly evolving, presenting us with new challenges and opportunities. As I navigate my own journey, balancing teaching craniosacral seminars and leading morning yoga classes, I’m reminded of the importance

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