
FOUNDATION
FOUNDATION: 21 Days of Yoga with Ciara February 1–21, 2026 Strengthen your foundation. (Whatever that might be) FOUNDATION: 21 Days of Yoga with Ciara, is a 21-day yoga journey rooted in the quiet strength of February — that potent edge of spring when we begin to stir beneath the soil, set down new roots, and shape the symbolic resolutions of Imbolc (Celtic Spring, February 1st). This is a time for creating steadiness — with clarity, with consistency, and with a long view. A season for the long game of wellness: lifestyle choices, habit formation, and daily rhythms that hold.




