BALANCE POINT
🌟 BALANCE POINT: 21 Days of Yoga with Ciara 🌟 May 1-21, 2025 Welcome to BALANCE POINT: 21 Days of Yoga with Ciara. Previously, during our Engage Your Senses journey, we spent a day exploring equilibrioception—the body’s subtle and sophisticated sense of balance and spatial orientation. We played with the balance reflex, all while noticing the micro-twitches and re-centering. We also danced around our center of gravity and midline, continuing to embrace the wobble along the way. 🌀 So, let’s tune in to our own internal balance point—on and off the mat. What to Expect: Micro-adjustments and the intelligence