OAK
🌳 OAK: 21 Days of Yoga with Ciara 🌳 October 1-21, 2025 🌳 Core Principles of OAK Yoga Root to Rise “Without roots, there is no reach.” Strength with Sensitivity “Strong doesn’t mean hard.” Stability in Motion “Resilience is the ability to move — and return.” The Core as a Center, Not a Shape “Power lives at your center.” Slow is Strong “Going slow is not going soft.” Integrity over Intensity “Meet the edge — don’t override it.” Seasons of Strength “The tree that bends survives the storm.” How to Participate: Mark your calendar for October 1st, 2025. OAK: