Ciara's yoga is creative and ever-changing, responding to the moment as it unfolds. Her approach is dynamic and imaginative, bringing a unique and engaging experience to the practice.

A Unique Teacher

Ciara is a unique yoga teacher with three decades of experience. Her community of students, both in-person and online, admire her wholesome, humorous, and wise approach to life. Ciara’s practice is influenced by natural, healthy movement, which involves paying attention to the body and allowing its sensations to guide the practice.

In my opinion, it's not necessary to perform exceptional movements to achieve wellness. What is more important is to be present and comfortable in our bodies.

Practice with Ciara

BALANCE POINT

🌟 BALANCE POINT: 21 Days of Yoga with Ciara 🌟 May 1-21, 2025 Welcome to BALANCE POINT: 21 Days of Yoga with Ciara. Previously, during our Engage Your Senses journey, we spent a day exploring equilibrioception—the body’s subtle and sophisticated sense of balance and spatial orientation. We played with the balance reflex, all while noticing the micro-twitches and re-centering. We also danced around our center of gravity and midline, continuing to embrace the wobble along the way. 🌀 So, let’s tune in to our own internal balance point—on and off the mat. What to Expect: Micro-adjustments and the intelligence

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On Demand / Past Sessions

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