
AUTHENTIC
🌃 AUTHENTIC : 21 Days of Yoga with Ciara 💫 December 1-21, 2025 AUTHENTIC is our final yoga journey of the year — a slow, grounding invitation to settle into the deep dark of December and move from a place of truth. While the world becomes brighter, faster, and louder, this practice turns us inward. We follow the rhythm of winter: quieter, steadier, more honest. Where INTEGRITY helped us align with our inner truth, AUTHENTIC asks us to live from that truth in a gentle, embodied way. Each morning we’ll move slowly and with intention, feeling for what is




