FAQ’s

Ciara loves to move.

She practises yoga daily, and has a vibrant craniosacral and massage clinic in the Naduir Centre for Holistic Heath that she built and created with her partner Josef in Connemara, County Galway. Their smallholding is full of dogs, cats, geese, ducks, and chickens, while a large vegetable garden provides them with food throughout the year.

Ciara loves how moving in her daily life; digging the garden, swimming in the sea, inspires and supports her teaching.

Ciara is connected, powerful, funny, caring, spontaneous, creative, profound, soft, strong, outgoing, introverted, potent, fast, loud, persistent, present. She deeply meets her own process and she deeply holds and meets others in their process.

Meet the team here.

You can go to our back catalogue of classes here where you can find all the previous Yoga with Ciara classes.  

For upcoming and livestream videos you can go to the Yoga with Ciara YouTube channel here.

If you subscribe to the channel you will get notified when there is an upcoming class or when a new class has been added.

You can watch Ciara’s classes on your Phone, iPad, Computer or Television (see below).

The live 20-minute classes are at 7am (Irish Time) every morning, you can follow the class here on the website here.

The 20-minute Daily classes are livestreamed to Youtube and Facebook every morning.

Here is the link to the Livestream on the Website,  Ciaras Youtube channel and The Naduir Facebook page.

The classes are also shared into the Yoga with Ciara Facebook group.  If you would like to join the group, click here.

We suggest €20 per month for the yoga but some people prefer to pay more (€1 per class), you can choose the amount you would like to pay.

Stripe:

CREDIT CARD: https://bit.ly/StripePaymentOneMonth  

MONTHLY SUBSCRIPTION: https://bit.ly/StripeSubscription  

Stripe/Credit Card is our preferred payment method but here are some others

PAYPAL: Ciara@naduir.com or https://bit.ly/PaypalNaduir   

REVOLUT: 087 4155808 https://revolut.me/ciarastfp  

Bank transfer. If you would like to pay by bank transfer please let us know and we can send you our bank details.

Ciara was chosen to record 8 short, beginners, yoga classes for the HSE Health & Wellbeing programme.  

These classes are between 25 & 30 minutes long and are aimed at people who are beginning to practice Yoga.  

They can be done on their own or as a series and are very popular.

https://bit.ly/HSEYogaForBeginners

On Phone: click channel link, search for upcoming Live streams(before the class at 7am, Past Live streams after the class 7:25am, or Uploads after the class after 7:30am, or search archive.

On Computer: click the channel link , search for upcoming Live streams(before the class at 7am, Past Live streams after the class 7:25am, or Uploads after the class after 7:30am. or search archive.

On TV: How do I cast to a TV, connecting devices to watch YouTube on Smart TV  https://support.google.com/youtube/answer/7640706?hl=en&co=GENIE.Platform%3DAndroid

Upcoming Live Stream: Before 7am:

https://www.youtube.com/user/ciarabirdy2/videos?view=2&live_view=502

Now streaming: Between 7am-7:25 :

Past Live Streams: After 7:25am

Uploads: After 7:30am

You can contact us via our Contact page.

Testimonials

My 20 minute morning yoga practice is the best way to start my day. I roll out of bed, sleepily light a candle and start to wake up my body with Ciara's instructions which are so descriptive and easy to follow. She associates the movements with everyday activities like starting the lawnmower or reaching for a sandwich at a picnic. And sometimes the imagery gives me (an others I suspect) a good giggle. Even though I'm practicing alone in my living room, I feel part of a beautiful tribe. Thank you so much Ciara 🙏 
Marie Howley
Ciara is a wonderful teacher and manages to inject lots of fun into the practice while giving clear and careful instruction. I have recommended this online practice to many friends and colleagues. The monthly subscription using Paypal is amazing value and completely hassle free. Thanks to Ciara I have become a daily yogi....long may she continue these classes. 
Evelyn Graham
Yoga with Ciara makes my day. I've been a regular for two years now and the practice has rejuvenated my seventy-something body, as well as lifting my spirits. I also love the Naduir vibe with ducks, geese, dogs, seedlings; life all around. 
Katherine Ukleja
This yoga with Ciara has been a life saver for me. I look forward to my 20 mins with Ciara each day. I do the yoga in the afternoon.   Ciara is such a wonderful teacher.  Her voice is fantastic and calming.  She makes me think about things. I have recommended Ciara to loads of people. It's an amazing things to have in my life. I feel blessed to know Ciara.
Margaret O'Shea
Ciara's calm voice and daily yoga practice is part of my morning (or sometimes evening) grounding, connecting, wellness ritual. Her movements are always intentional, everything she does has purpose. She has strengthened my will to turn up daily, to consistently listen to my body. I can feel I am part of something bigger by being part of her community.
Tania Jooste
I love starting my day with Ciara's yoga because I settle into myself and get a sense of how I am and how best to look after myself throughout the day ahead. As Ciara says: 'how can I do this in wellness?
Karina Reynolds
Ciara's yoga is a great practice on multiple levels. I haven't missed a day since starting almost two years ago and have recommended it to others who also love it. She's fun, she's serious and she teaches in a way that's great for mind and body. 
Judy Murphy
Ciara teachers yoga for everyone , there's no fancy poses with names you can't say it's all about what's good for you and every move is adaptable to your own body , and ability . And I guarantee you will feel great at the end of her class , it's changed my life and it's how I start my day , just 20mins every morning and my body is stretched and  relaxed, I'm set for the day, I love it 🧘‍♂️🧘‍♂️ Thank you Ciara for showing me the way ❤️. 
Karen Gallagher
I love getting out of bed and rolling out my mat first thing. It's such a great start to the day. I find the 20 minutes every day is much better for my body than an hour once a week. Ciara teaches yoga like no one else. I love that I never know what kind of moves we will be doing every day! I love the laughing and the little stories and the dogs and the geese. Would totally recommend to everyone. 
Niamh Hegarty
Yoga with Ciara is not just daily yoga, it is a tribe of people, a community, who are drawn and inspired by someone who represents what this world needs more of - reflection, connection, open hearted nature and bravery to follow your true self. Thank you Ciara for being you.
Ruth Curran
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