INTEGRITY: 21 Days of Yoga with Ciara November 1–21, 2025A Journey into Alignment, Truth & Embodied Strength Hello Dear Yogis, After the
INTEGRITY: 21 Days of Yoga with Ciara November 1–21, 2025A Journey into Alignment, Truth & Embodied Strength Hello Dear Yogis, After the
OAK: 21 Days of Yoga with Ciara OCTOBER 1-21, 2025 Core Principles of OAK Yoga 1. Root to Rise Just like the
ALMUDENA CARRASCOSA (ALMU) – NEW Integrated Therapies Neuromuscular Massage & Biodynamic Craniosacral Therapy Thursdays at Naduir 087-2185782 almu.therapies@gmail.com @almucraniosacralyoga JUDE COUGHLAN – NEW
The Resonance of the Room Reflections on In-Person Yoga in Knocknacarra There’s something deeply physical, a being-ness, an embodied-ness about gathering in
EMBODY : 21 Days of Yoga with Ciara SEPTEMBER 1-21, 2025 A Journey into Presence, Perception & the Felt Sense of Being
What I Learned from 21 Days at the Balance Point After three weeks of wobbling together, exploring gravity, center, spirals, shakes and