PROMISES

March 1st - 21st

🌟 PROMISES : 21 Days of Yoga with Ciara 🌟
March 1-21, 2025

Welcome to PROMISES : 21 Days of Yoga with Ciara.  This March, I invite you to join me in a transformative 21-day journey centered around the theme of PROMISES.

Together, we will explore the profound practice of integrity—keeping the commitments we make to ourselves.

This journey is an invitation to engage deeply with practices of self-care, commitment, focus, and habit formation.

What to Expect: Each day, we will focus on the promises we make to ourselves. Whether it’s a commitment to meditate, practice yoga, draw, paint, write, rest, sing, dance, eat healthily, or any other personal vow, this journey is about bringing sincerity and joy to these commitments. It’s about honoring our word to ourselves as an act of self-care, self-love.

Subscribe to my YouTube channel and follow me on social media to stay updated on all our classes and events:

How to Participate:

Mark your calendar for March 1st, 2025. PROMISES: 21 Days of Yoga with CiaraDaily rendezvous on the website, YouTube, or Facebook for your 20-minute practice.Prepare to embark on a journey of self-discovery, balance, and strength.Get Ready for PROMISES in March 2025

To find other yoga journeys. Visit https://yogawithciara.yoga/practice-with-ciara/ for more information.

Subscribe to my YouTube channel and follow me on social media to stay updated on all our classes and events:

Instagram: Bodywisdom Yoga 
Facebook Group: Yoga with Ciara

Remember to move mindfully and honor your body’s needs. Consult your doctor if you have any concerns or injuries.

#PromisesYogaJourney #FindYourLight #MarchYoga #StarSalutation #SpringWellness #YogaCommunity #DailyGlimmers #CiaraYoga

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