Join Ciara’s JOY-ful Yoga Journey in June 2023! JOY is more than just a yoga journey, it is an opportunity to experience transformative changes and embrace the radiant energy of summer and the solstice.
As we move through each daily practice…
In honor of the solstice on June 21st and the full bloom of summer, Ciara’s yoga sessions in June are dedicated to Joy. Each day, she invites you to experience the bright and full joy of the season, infusing your practice with positivity and vibrant energy.
By participating in Ciara’s yoga journey, you can expect a multitude of benefits. From cultivating joy and lightness within yourself to fostering a deeper connection to your body and mind, each practice brings slow and incremental changes in flexibility and overall wellness. Ciara’s teachings emphasize the importance of presence, self-connection, and accessing inner resources through meditation and mindful movement.
Ciara’s teaching style is rooted in somatic practices, craniosacral therapy, and self-inquiry. Through her carefully crafted movements, she guides you toward healing and wellness. Her descriptive instructions and relatable associations with everyday activities make the practice accessible and enjoyable. Prepare to giggle and be fully present in each session.
Come and create/continue a practice that will support you for years to come.
Come join us
I really hope you enjoy this 26-day yoga journey. Please let me know what benefits you are seeing by using the hashtag #yogawithciara.
June 1st
June 2nd
June 3rd
June 4th
June 5th
June 6th
June 7th
June 8th
June 9th
June 10th
June 11th
June 12th
To pay for this Yoga, it is €20 for the month
Or you can decide on the amount you want to pay … 1 or 2 euros per class to Paypal, Revolut or Bank.
If you would like to contribute or become a monthly patron for €20 per month
I really hope you enjoy this daily yoga practice.
The most important part of daily Yoga practice is to show up.
You will see results from the routine and discipline. A month is a long time, some days you will power through the class, some days you will be tired and some days you won’t feel like it at all. These are the most important days, even if you join the class and lay on your mat and breath you will still reap the benefits of showing up and being part of a community achieving a common goal.
So come join me!
Please let me know what benefits you are seeing by using the hashtag #yogawithciara.
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