CREATIVE – 21 days of Yoga with Ciara
A journey into creativity, curiosity, making and the gifts of the darker evenings.
As the harvest season comes to a close and the evenings grow longer, I’ve been thinking about how people once spent the darker months.
Before modern distractions, winter evenings were often a time for making things: knitting, sewing, carving, painting, weaving and creating. I love imagining people gathering for winter celebrations, exchanging handmade gifts created with time, imagination and care.
The idea of winter as a season for creativity has really captured my imagination.
So this November, our 21-day yoga journey is called CREATIVE.
A little creative experiment
Alongside our morning yoga practice, I’m inviting you to try something simple:
15 minutes of making something every day.
It could be painting, drawing, knitting, writing, playing music, working with wood or trying something completely new.
You might choose one project for the whole journey or explore something different each day. You might even return to something you’ve been meaning to finish.
I haven’t decided what I’ll make yet, and that’s part of the excitement!
Just 15 minutes a day adds up to more than five hours of creativity over 21 days. Imagine what might emerge from giving yourself that little bit of time.
Your invitation
As always, yoga remains at the heart of our journey.
20 minutes of yoga every morning for 21 days.
If that’s all you do, that’s absolutely perfect. But if you feel inspired, I’d love you to join me in this creative experiment too.
There’s a lovely connection between movement and creativity. Yoga helps us quieten the mind, become more present and create space for new ideas, curiosity and play.
As we move towards the winter solstice, perhaps we’ll have made something, learned a new skill or simply rediscovered the pleasure of creating.
Maybe even a handmade gift for someone we love.
Let’s welcome the darker evenings as an opportunity to move, imagine, experiment and create together.
Love Ciara and Sinead xx
How to Participate:
Mark your calendar for November 1st, 2026. CREATIVE a 21-day yoga journey with Ciara in November 2026.
Daily rendezvous on the website, YouTube, or Facebook for your 20-minute practice.
Join us this November to gather strength, find centre and remember the quiet power inside you. .
Then get ready to deepen your awareness with CREATIVE in November 2026
To find other yoga journeys. Visit https://yogawithciara.yoga/practice-with-ciara/ for more information.
Subscribe to my YouTube channel and follow me on social media to stay updated on all our classes and events:
Instagram: Bodywisdom Yoga
Facebook Group: Yoga with Ciara
Remember to move mindfully and honor your body’s needs. Consult your doctor if you have any concerns or injuries.
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