The month of September is IGNITE, a 28-Day Yoga Journey into rediscovering and igniting your yoga practice.
This will be the 22nd month of Daily Yoga with Ciara
Subscribe to my YouTube channel and follow me on social media to stay updated on all our classes and events:
To find other yoga journeys. Visit https://yogawithciara.yoga/practice-with-ciara/ for more information.
Instagram: Bodywisdom Yoga
Facebook Group: Yoga with Ciara
Remember to move mindfully and honor your body’s needs. Consult your doctor if you have any concerns or injuries.