INTEGRITY: 21 Days of Yoga with Ciara November 1–21, 2025A Journey into Alignment, Truth & Embodied Strength Hello Dear Yogis, After the
INTEGRITY: 21 Days of Yoga with Ciara November 1–21, 2025A Journey into Alignment, Truth & Embodied Strength Hello Dear Yogis, After the
OAK: 21 Days of Yoga with Ciara OCTOBER 1-21, 2025 Core Principles of OAK Yoga 1. Root to Rise Just like the
JUDE COUGHLAN – NEW Psychotherapy Works with parts/multiplicity, queer and neuro-divergent communities Pre-accredited IACP 086-0660483 coughlanjude@yahoo.com SINEAD ANDERSON – NEW Life & Career
The Resonance of the Room Reflections on In-Person Yoga in Knocknacarra There’s something deeply physical, a being-ness, an embodied-ness about gathering in
EMBODY : 21 Days of Yoga with Ciara SEPTEMBER 1-21, 2025 A Journey into Presence, Perception & the Felt Sense of Being
What I Learned from 21 Days at the Balance Point After three weeks of wobbling together, exploring gravity, center, spirals, shakes and