The month of December 2022 is WONDER.
This month we will cultivate an inner practice of wonder.
An inner attitude of awe and appreciation of our bodies
just as we are, this you is WONDERful.
Let’s go digging and mapping and deepening into self-love awe and wonder.
We will also look for WONDER in nature, connection, community, moments, gestures, support, kindness,
How to live a life of wonder.
Let’s go find out.
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To find other yoga journeys. Visit https://yogawithciara.yoga/practice-with-ciara/ for more information.
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Facebook Group: Yoga with Ciara
Remember to move mindfully and honor your body’s needs. Consult your doctor if you have any concerns or injuries.
