Join us for an extraordinary 14-day Yoga Journey that draws inspiration from the profound and functional gesture of the spiral form. Throughout this transformative program, we will actively explore how spirals function as both a pattern with purpose and a formative element within our bodies.
Ciara, a yoga teacher, and craniosacral therapist known for her humor, creativity, and somatic connection, will lead this journey, ensuring it becomes a truly immersive experience.
Throughout this Yoga Journey, we will incorporate the innate wisdom of the spiral into our practice. By embracing its natural flow, we can unlock movement creativity, embody a sense of ease, and foster a deeper mind-body connection. The spiral pattern also possesses the ability to realign our bodies, fostering connection, and deep satisfaction, not to mention the enjoyment of movement and our bodies.