The Yoga Journey with Ciara for the month of May 2023 is BELONG. BELONG is more than just a yoga journey, it is an opportunity to ground yourself in your body, in movements, sensations, and the present moment.
As we move through each daily practice…
Our practice will be infused with awe and wonder of nature, as I draw inspiration from the rugged coastlines, rocky gorse covered hills, and the beautiful woods that surround Naduir my home.. We will learn to move with somatic awareness, listening deeply to our bodies and honouring our unique abilities, our wellness, our needs and deeply acknowledge, in wellness, our limitations.
Through our daily practice, we will cultivate a deep sense of belonging – to ourselves, to each other, and to the earth. We will explore themes of connection, compassion, kindness, integrity, truth, and community, how me turning up, inspires and supports you to turn up as you are, in all your awesomeness and reflect on how we can take these lessons off the mat and into our daily lives.
So, my dear yogies, let us come together with open hearts and minds, ready to embark on a journey of transformation and connection. Together, we will create a space of safety, support, and growth, and cultivate a deep sense of belonging that will stay with us long after this journey is over.
Come and create/continue a practice that will support you for years to come.
Come join us
I really hope you enjoy this 26-day yoga journey. Please let me know what benefits you are seeing by using the hashtag #yogawithciara.
May 1st
May 2nd
May 3rd
May 4th
May 5th
May 6th
May 7th
May 8th
May 9th
May 10th
May 11th
May 12th
To pay for this Yoga, it is €20 for the month
Or you can decide on the amount you want to pay … 1 or 2 euros per class to Paypal, Revolut or Bank.
If you would like to contribute or become a monthly patron for €20 per month
I really hope you enjoy this daily yoga practice.
The most important part of daily Yoga practice is to show up.
You will see results from the routine and discipline. A month is a long time, some days you will power through the class, some days you will be tired and some days you won’t feel like it at all. These are the most important days, even if you join the class and lay on your mat and breath you will still reap the benefits of showing up and being part of a community achieving a common goal.
So come join me!
Please let me know what benefits you are seeing by using the hashtag #yogawithciara.
SEPTEMBER 2024, DYNAMIC BALANCE : 21 Days of Yoga with Ciara We’ll dive deep into the fascinating world
🌟 RADIATE: A 20-Day Yoga Journey 🌟 Are you ready to embark on a transformative journey as we
🌸 FLOURISH: Thrive in Wellness 🌸 As we immerse ourselves in the vibrant energy of May, I’m excited
🌟 VITALITY: Ignite Your Inner Power 🌟 As we transition from the radiant glow of March into
GLOW : 18 Day Yoga Journey with Ciara 🌟 GLOW: Radiate from Within 🌟 As spring unfolds and
Empower : 25 days of Yoga with Ciara in February 2024 🌟 EMPOWER YOURSELF: A Journey of Movement
© Copyright 2024 Yoga with Ciara. All Rights Reserved. Website design by: Rob&Paul.
