Starts May 1st 2023
The month of May 2023 is BELONG.
The Yoga Journey with Ciara for the month of May 2023 is BELONG.
It is with great joy and gratitude that I invite you to join me on a transformative journey called BELONG. For the month of May 2023, we will gather each day for a 20-minute live stream practice from my home to yours, connecting with you all from the west coast of Ireland to you my worldwide community of yogis.
BELONG is more than just a yoga journey, it is an opportunity to ground yourself in your body, in movements, sensations, and the present moment. As we move through each daily practice, we will cultivate a sense of wholeness and interconnectedness, both within ourselves and with the world around us.
So, my dear yogies, let us come together with open hearts and minds, ready to embark on a journey of transformation and connection. Together, we will create a space of safety, support, and growth, and cultivate a deep sense of belonging that will stay with us long after this journey is over.
YEA!!!
Love Ciara
20min every morning as a Live Stream YouTube & Facebook Live Class, at 7am
Or You can follow along any time after I upload the class at 7:30am ish.
I really hope you enjoy this daily yoga journey. Please let me know what benefits you are seeing by using the hashtag #yogawithciara.
Here are the daily live links
ON DEMAND CLASSES
https://yogawithciara.yoga/programmes/belong/
To pay for this Yoga, it is €20 for the month
Paypal : ciara@naduir.com
https://bit.ly/PaypalNaduir
Revolut: 0874155808
https://revolut.me/ciarastfp
CREDIT CARD:
https://buy.stripe.com/6oEfZk7Jq7aWezeeUU
Or you can decide on the amount you want to pay … 1 or 2 euros per class to Paypal, Revolut or Bank.
If you would like to contribute or become a monthly patron for €20 per month
I really hope you enjoy this daily yoga practice.
The most important part of daily Yoga practice is to show up.
You will see results from the routine and discipline. 26 days is a long time, some days you will power through the class, some days you will be tired and some days you won’t feel like it at all. These are the most important days, even if you join the class and lie on your mat and breath you will still reap the benefits of showing up and being part of a community
achieving a common goal.
So come join me!
Please let me know what benefits you are seeing by using the hashtag #yogawithciara.
Yoga with Ciara Website
https://yogawithciara.yoga/
Yoga with Ciara Facebook Group
https://www.facebook.com/groups/370022356359777/
To find out more about #yogawithciara on Social Media click here: https://bit.ly/NaduirSocialMedia
Subscribe to my YouTube channel so that you don’t miss any classes https://bit.ly/YogaWithCiaraYoutube
If you are looking for another daily yoga practice with Ciara you can try
EMERGE (March 2023)
WELLNESS (February 2023)
PRACTICE (January 2023)
WONDER (December 2022)
GRATITUDE (November 2022)
GROUND (October 2022)
IGNITE (September 2022)
LOVE (May 2022)
CONNECTION (April 2022)
SHINE (March 2022)
EQUILIBRIUM (February 2022)
ALIGN (January 2022)
AWE (December 2021)
GRACE (November 2021)
BALANCE (October 2021)
MOVE (September 2021)
GLIDE (July 2021)
BEGIN, (June 2021)
BREATH (May 2021)
GROW (April 2021)
EARTH (March 2021)
LIGHT (February 2021)
FLOW (January 2021)
DEEP (December 2020)
CONNECT (November 2020)
STRONG (October 2020)
EXHALE (September 2020)
#yogawithciara
#20x26dayBELONG
#20x26dayyogawithciara
Instagram Ciara @ Naduir
https://www.instagram.com/naduir.ciara/
Instagram Ciara Body Wisdom Yoga
https://www.instagram.com/bodywisdom_ciara/
Naduir Centre For Holistic Health
Face Book Page
https://www.facebook.com/Naduir/
Naduir Blog
https://naduir.blogspot.com
🎵 Music By Matt Anderson: https://bit.ly/MattAndersonSpotify
Email me to join the mailing list and keep in the loop of all the classes, events and wellness opportunities we create here in Naduir.
TEXT 0874155808
EMAIL ciara@naduir.com
REMEMBER: move slowly, stop if you have any pain if you have an injury you should consult your doctor