🌟 EMPOWER YOURSELF: A Yoga Journey with Ciara: 25 days of Movement and Transformation 🌟
Starts February 1st 2024
Are you ready to tap into your inner strength and unleash your true potential?
Join us on a transformative journey this February, as we dive deep into the theme of empowerment through the practice of movement and yoga.
✨ MOVEMENT CREATES CHANGE ✨
In our fast-paced world, it’s easy to get caught up in the chaos and demands of daily life. But here’s the secret: movement is the key to transformation. It’s the catalyst for positive change in both our mental and physical well-being. When we move, we feel better, more capable, and ultimately, more empowered.
🌡️ REGULATE YOUR BODY AND MIND 🌡️
Did you know that movement has the power to re-balance your body’s hormones and regulate your nervous system? It’s true! Through the practice of yoga and intentional movement, we can bring harmony to our inner world, paving the way for greater clarity, focus, and empowerment in our lives.
🧘♀️ OUR JOURNEY TO EMPOWERMENT 🧘♂️
Throughout this 25-day Yoga Journey, we will explore the profound connection between movement and empowerment. Each day, we will delve into unique practices that empower us to take action, stand firm, find stillness, and embrace the power of pause. Join us in this empowering journey, and together, we will:
• Discover the strength within you.
• Harness the transformative potential of movement.
• Cultivate resilience and mental clarity.
• Empower ourselves to navigate life’s challenges with grace.
• Be part of a supportive community of like-minded individuals.
Are you ready to EMPOWER yourself?
Let’s embark on this journey together, and uncover the incredible potential that lies within.
We’ll be sharing daily class, insights, practices, and inspiration throughout the entire month of February.
Get ready to transform your life, one movement at a time.
🌟 EMPOWER YOURSELF 🌟
Be well, be awesome, be you.
LOVE, CIARA
To pay for this Yoga, is €20 for the month
Or you can decide on the amount you want to pay … 1 or 2 euros per class
If you would like to contribute or become a monthly patron for €20 per month go to our website: www.yogawithciara.yoga
20min every morning as a Live Stream YouTube & Facebook Live Class at 7am.
Or You can follow along any time after I upload the class at 7:30 am ish
here is the link to the entire month EMPOWER
To contact us info@naduir.com
Youtube Channel YOGA WITH CIARA
NADUIR Facebook Live STREAM NADUIR
YOGA WITH CIARA FaceBook Group
